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BLACK SESAME

Being in the black is known in the North , the South called sesame , Sesamum indicum scientific name ; medicine called Chi ma , ma , Ho , Ho 's ghost , du Temples , straight from the distance , north- chi ma

 Effects

 It can have beneficial effects, kidney , blood sugar , district leprosy, laxative , tonic organs , increase vitality , brighten the eyes , muscle development , rewarding essence .
 Although chemical analysis found no difference between the composition of white sesame and black sesame but the experience of using only black sesame with black thought should go into renal kidney black sesame .
Folk Medicine that decoction of leaves and roots of black sesame illuminate started making black hair grow better and better .
States crumpled up black sesame soothe swollen red eyes .
Sesame seeds are used as much " food - medicine " :
  Black sesame , black sesame , Lake 's ghost , or ghost face - the cavalry thuocKieng
· Music failure , your body dry.
  Black sesame , black sesame , Lake 's ghost , or ghost face - experience the drug thuocDon
1 - Simple black sesame soup is recorded in relatives nursing Tho new letter . This delicious porridge , sweet fleshy . It is a nutritious food with food enough sebum is protein , lipid , glucide . Porridge is written in the book itself Tho new nursing letter with reasons :
· The old and weak teeth , swallow or choke , eat porridge so reasonable .
· Black Sesame balance of nutrients
· The AM failure , failure giam.Vung new services to the Ministry of Sound , new student services .
· People are often constipated , sesame composting due to additional negative profit and oil , that is both original and constipation tops . ( xemgiai prefer lower segment )
2 - Black sesame tea including black sesame , tapioca , sugar . This article supplements sound , heat .
3 - Full Tang drugs including black sesame and strawberry leaves . Simpler and more young mulberry leaves are boiled and dipped in sesame . This is a tonic negative safety and efficacy . This dish mild laxative without causing cramps as the stimulating laxatives ( aloe = Beam , Noni roots , spoons ... ) . Constipation can be caused by :
· Fiber food shortage
· Liver confidential information at
· Gut lazy active , less active muscles .
· Do not have a daily bowel habits
Do laxatives stimulate intestinal contractions , long -term use may be high. That should do is change the menu and increase fruits and vegetables , move more , additional sound and innovative services . Tang ephedra laxative mechanism :
· Both are complementary tones , new student services
· The quality of sesame oil profits composting .
· Sesame oil increases bile secretion .
· Leaves strawberry stimulate peristalsis , do not close the platform for distribution .
· This article constipation cure the root and tip .
Some note that this material is treated for high blood pressure , headache , dizziness , vertigo , tinnitus , numbness of hands and feet .. that is certified by the intervention yin and kidney failure .
4 - Sesame - yam porridge reduces cholesterol and atherosclerosis horse with the following mechanisms :
· Potatoes Unlock activity of cholesterol in food security and to excrete stool.
· Black sesame stimulate hepatic bile secretion , reduce blood - cholesterol .
· Cardiovascular disease has deep roots is negative thinking . Black sesame and yam are complementary tones .
4 - Increase bile , gallstones horse .
* Sesame oil increases bile secretion .
· Licithin regional supplement lecithin in bile , bile rising quality .
· We know that one of the main causes of kidney stones in the bile cholesterol saturation excess should crystallize . Lecithin helps the region should not emulsified cholesterol stone formation . Ddong time increases bile sesame should be able to push small stones into the intestine .
4 - Food - drug benefit all dairy . Roasted black sesame soup muop.Ca entered two milk are beneficial . Black sesame increase melon soup taste .
5 - Sesame oil gingivitis treatment . Unsaponifiable components in sesame oil resistant periodontitis .
6 - Additional bone and treatment of osteoarthritis .
- Sesame unrelated to the bone where the bone sacks ?
- 100g sesame and 3.1 mg had 1257mg calcium manganese . In theory there is more calcium than sesame and other food plants . However, few people eat 100g sesame sesame skeleton so sure there is not too much ?
- Sesame den that renal kidney essence for all runners should make no bones also wrong .
- There are people that sesame is against osteoarthritis need to be reviewed .
- Continuation joints two bones . Amount includes a first membrane surrounding the bone , cartilage and soft mucus . Osteoarthritis cartilage can wear out due to the non-renewable , also due to lack of mucus . Osteoarthritis manifestations : pain in the joints , swelling , difficulty activity , stiffness in the morning when waking up . Dens associated with osteoarthritis of tuberculoma , due to reduced chondrocyte birth rate and reduce mucus .
- No wonder the other safety devices : all viscous , viscous and dry !
- Sesame improve the mechanisms of osteoarthritis :
· Anti Aging hoa.Mangan regional participation enzyme super oxide structure dismuthase ( SOD ) , an enzyme important in the process of oxide . Besides, selenium is co - enzyme glutathione peroxidase and blockade of free radicals , anti-aging .
· Manganese also participate in cartilage regeneration framework .
· Protein and lipid region's supply of raw materials for synthetic chondroitin joint fluid .
· Blacks should go into renal bone marrow rewarding .
7 - Ma 's death completely ( Typhoid conclusion ) include : Lake 's ghost , almond , Hau regimen , Rhubarb , only real , Dahlia . This article laxative communication facilities . Prolonged constipation , constipation due to senility
  Prize the following :
· Hu 's ghost : laxative , communication facilities .
· Almonds : Christmas atmosphere laxative .
· Dahlia peace can nourish yin .
· Only carry the canopy .
· Late regimen Targets
· Rhubarb information down . This article used at Rhubarb .
  Black sesame , black sesame , Lake 's ghost , or ghost face - the processing thuocBao
To make sesame salt , hot roasted need to pretend sesame seeds and aromatic , sesame oil poured out will more delicious , however the folk have a saying :
You are your insatiable sesame ,
As here with each other that you do not .
Black Sesame 100mg 560 calcori born , has the following composition : 7.2 g of water , 19g protein , 50g lipid , 18g glucid , 780ng phosphorus , potassium 620mg , 1257mg of calcium , 347mg of magnesium , copper 1.1 mg , 11.5 mg iron , 3 , manganese 1mg , 5mg Nicotinamide . There are also lecithin , phytin , choline .
Black Sesame Oriental medicine used as medicine .
Black sesame , black sesame , Lake 's ghost , or ghost face - the chemistry thuocThanh
100g white Sesame born 587 calories , has the following composition : 7.2 g water , 25 g protein , 6.9 g lipid glucid 55g , 702mg of phosphorus , 423mg potassium , 71mg calcium , 220mg magnesium , copper 1 mg , 4.3 mg iron , 2 , manganese 2mg , Nicotinamide 6mg .
Sesame oil made from sesame white , it has 40 % more fatty acid double bonds , 40% of a fatty acid double bonds , 18 % saturated fatty acids . 4.4.1 Percentage of standard theory is required for each third , but in everyday foods are often saturated fatty acids , sesame oil less saturated fatty acids , in combination of each third . So better eat sesame oil coconut oil , palm oil . Sesame oil not to long before rancid - fried foods to drain because the oil droplets makes easy splash burns . To avoid accidents , let into the salt into the oil pan , wait for the salt to dissolve give food , oil will not shoot up again . This is the secret of housewives , have not been satisfactorily explained .
  Black sesame , black sesame , Lake 's ghost , or ghost face - the attribute position
 It has a sweet taste , calculated average , non-toxic .